We need to heal. We are experiencing unprecedented times. We need to relentlessly heal. Nature heals. Reflection heals. Adjustment, especially through acute self-awareness during and after pain and loss, heals. Meditative stillness, walks, and bike rides heal. Reading, writing, and lifelong learning heal. Therapy, life-coaching, counseling heals. Boundaries heal. Being true to ourselves heals. As Read More
Category: Universal Intentions
Start Fresh Intention
Typically on these posts, we place our intentions on the website for you to enjoy as you read our pages and posts. Download “Start Fresh” here. This year, we will be providing not only the intention but the Reflection Questions and the Action Items that create the powerful three-step process. Read the intention, reflect on Read More
Being Present to Nature
Being Present to Nature You have created the universe through love, showing itself in animals and plants, in sun and thunder, in raindrops and waterfalls. Help me be the playful child that sees everything as an adventure. Where everything is new. Where there are no expectations, other than being here in this moment and in Read More
Memories of Him
Creator of all, Bring me Your peace. This life now ripped from me, I continue to bleed. Give me the courage To navigate this loss. The healing is painful, The memories without end. May visions of loving moments Bring joy and peace to me. Please shape my recall so His lessons love-laced are all I Read More
I Surrender All
I surrender shame and hopelessness To the promise of Your love. I surrender fear To the promise of Your presence. I surrender frustration To the promise of Your forgiveness. I surrender To the knowing that You are here.
Memories of Her
The one who raised me has left this world. Her essence Still lingers. She is deeply rooted in me. My guardian. My mother. Her branches still catch My falls. The years I knew everything, She was patient. The months I was jobless, She paid. The weeks I was lonley, She listened. The days I Read More
A Friendship Intention
All knowing friendship connector Help me be a nimble and understanding companion Bless my friend and me with magnificent moments together May I be silent and supportive when that is required Attentive and direct when the truth must be spoken Allow a phone call to replace a dinner plan postponed May our true friendship Read More
Joy in New Year Moments
Divine Spirit, Each cloud on a peaceful morning sings your praises. Each blade of grass, gently swaying in the breeze, Bows to your magnificent power. The birds rise up to meet your glorious love. The sun is a mere reflection of your eternal light. Each dark cloud on a stormy afternoon celebrates your Read More
A Powerful Three-Step Process
Discover the powerful three-step process that brings healing & peace into your life. Universal Intentions is: Step 1: Reading inspired intentions Step 2: Taking time to process the self-reflective questions Step 3: Completing the habit-forming actions Each intention is categorized into one of seven energy levels. The seven levels and the universal intentions in this Read More